As a dietitian momma & foodie, my goal is to help you simplify nutrition and break free from diets. I offer 1:1 nutrition counseling sessions & packages
It wasn’t until after I became a dietitian, and started working in the field, I started to thrive on what I was taught. I now view food and nutrition as something that can add to my health & intake; not take away from it. Nutrition is not one size fits all; we are all different and require unique needs. Food provides our body with sustenance to thrive, but it also provides nostalgia.
I use empathy in my practice, and meet clients where they are at in their health journey. We work together to make small, manageable goals, that support lasting and sustainable change.
We work on an individualized level, and incorporate intuitive eating into the approach.
60 min Initial session
30 min Follow up sessions
Making lifestyle changes takes time; a package will be the best option, as it is discounted.
Additional packages can be purchased if needed; or, if in the maintenance stage, 1:1 sessions can be booked.
Not sure where to start?
Click the link below to schedule a discovery call!
I’ve made all the mistakes, trust me! If you are not sure if my services are right for you, I invite you to first read a couple articles I’ve published and try out some of the recipes in them. This thing of real lasting nutrition is a lifestyle, not a single recipe or hack; benefit from my experience!
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New York, USA
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New York, USA
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque arcu ante, egestas ut ullamcorper sed, aliquam et odio. Sed ac interdum eros, ac semper lorem. Praesent at ipsum molestie, facilisis lacus porta, vulputate purus. Maecenas id neque ut turpis faucibus porta.
New York, USA
Click below and get started with a free consultation as a new potential client!
